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Lentil Quinoa Salad

with tomatoes, cucumbers, and pecans

On the menu Dec 16 — Dec 29

This vibrant quinoa salad combines the nutty flavor of cooked quinoa with the freshness of cherry tomatoes, crisp cucumber, and zesty red onion. Lentils add a satisfying heartiness, while crushed pecans bring a delightful crunch.

Toss everything together with a drizzle of lemon juice, a sprinkle of oregano, and a touch of balsamic glaze for a flavorful finish. The salad is perfectly seasoned with salt and pepper, and a hint of mint adds a refreshing twist. For an extra boost of nutrition, consider adding another favorite veggie to this colorful dish!

On the menu Dec 16 — Dec 29

Preparation Time:
25 min
Difficulty:
Very Easy

Ingredients

  • Quinoa

  • Lentils

  • Cherry Tomatoes

  • Red Onion

  • Cucumber

  • Pecans

  • Oregano

  • Mint

  • Lemons

  • Balsamic Glaze

  • Energy (kJ)

  • Calories

    722
  • Protein

    30.5
  • Total Carb

    96.4
  • Total Fat

    16.9

Potential Allergens:

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